Shake and Bake

Workouts

Sunday 10/16/22 @ 6:16 AM
✅
75kj
78rpm
43%
18mph
10 min Low Impact Ride
Robin Arzón
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Saturday 2/5/22 @ 3:12 AM
137kj
76rpm
36%
14mph
30 min Low Impact Ride
Jess King
Thursday 12/30/21 @ 11:0 PM
✅
200kj
50rpm
57%
17mph
Monday 1/24/22 @ 11:51 PM
77kj
68rpm
35%
13mph
20 min New Tracks Ride
Alex Toussaint
Friday 1/7/22 @ 12:4 AM
✅
160kj
60rpm
53%
18mph
Wednesday 12/8/21 @ 12:11 PM
✅
152kj
78rpm
42%
17mph
20 min Hip Hop Ride
Emma Lovewell
Friday 11/12/21 @ 6:35 PM
140kj
58rpm
53%
17mph
Tuesday 10/26/21 @ 10:41 AM
✅
149kj
73rpm
45%
17mph
20 min Climb Ride
Jess King
Tuesday 11/2/21 @ 6:27 PM
144kj
68rpm
47%
17mph
Thursday 9/30/21 @ 5:31 AM
160kj
69rpm
47%
17mph
20 min EDM Trap Ride
Jess King
Tuesday 9/28/21 @ 4:25 PM
✅
200kj
64rpm
56%
20mph
Sunday 1/3/21 @ 11:22 PM
162kj
77rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/4/20 @ 3:45 PM
✅
171kj
71rpm
50%
19mph
Friday 9/11/20 @ 9:26 PM
257kj
76rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Saturday 10/12/19 @ 2:4 AM
✅
84kj
74rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 11/2/19 @ 3:15 AM
81kj
76rpm
39%
15mph
Tuesday 6/25/19 @ 8:25 PM
✅
150kj
76rpm
43%
17mph
20 min Pop Ride
Olivia Amato
Friday 7/5/19 @ 11:15 AM
83kj
71rpm
36%
14mph

Workouts

10 min Low Impact Ride
Robin Arzón
✅ 75 kj
Sunday 10/16/22
52 kj
Wednesday 7/29/20
30 min Low Impact Ride
Jess King
137 kj
Saturday 2/5/22
✅ 200 kj
Thursday 12/30/21
20 min New Tracks Ride
Alex Toussaint
77 kj
Monday 1/24/22
✅ 160 kj
Friday 1/7/22
20 min Hip Hop Ride
Emma Lovewell
✅ 152 kj
Wednesday 12/8/21
140 kj
Friday 11/12/21
20 min Climb Ride
Jess King
✅ 149 kj
Tuesday 10/26/21
144 kj
Tuesday 11/2/21
20 min EDM Trap Ride
Jess King
160 kj
Thursday 9/30/21
✅ 200 kj
Tuesday 9/28/21
20 min Pop Ride
Cody Rigsby
162 kj
Sunday 1/3/21
✅ 171 kj
Wednesday 11/4/20
30 min Together We Ride
Robin Arzón
257 kj
Friday 9/11/20
✅ 282 kj
Tuesday 9/15/20
15 min Low Impact Ride
Emma Lovewell
✅ 84 kj
Saturday 10/12/19
81 kj
Saturday 11/2/19
20 min Pop Ride
Olivia Amato
✅ 150 kj
Tuesday 6/25/19
83 kj
Friday 7/5/19