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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
VS
4wineiride
Bay Area
55 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:29 AM
✅
197
kj
75
rpm
42
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Wednesday 12/20/23 @ 3:24 AM
183
kj
68
rpm
43
%
16
mph
Monday 8/8/22 @ 11:58 PM
✅
334
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/25/21 @ 5:15 PM
301
kj
76
rpm
41
%
17
mph
Friday 6/3/22 @ 7:30 AM
193
kj
76
rpm
42
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 9:6 PM
✅
198
kj
72
rpm
44
%
17
mph
Saturday 1/9/21 @ 4:56 PM
✅
220
kj
71
rpm
46
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 4:32 PM
193
kj
70
rpm
44
%
17
mph
Friday 12/18/20 @ 9:55 PM
✅
172
kj
83
rpm
44
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/26/20 @ 7:50 PM
131
kj
77
rpm
42
%
17
mph
Tuesday 8/20/19 @ 8:31 PM
191
kj
79
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 10/11/20 @ 3:37 PM
✅
199
kj
76
rpm
50
%
20
mph
Thursday 8/15/19 @ 7:37 PM
✅
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/13/19 @ 10:12 PM
195
kj
75
rpm
42
%
17
mph
Wednesday 4/3/19 @ 7:21 PM
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/19/19 @ 1:45 AM
✅
190
kj
80
rpm
39
%
17
mph
Saturday 10/12/19 @ 2:4 AM
84
kj
74
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 10/6/19 @ 4:55 PM
✅
86
kj
74
rpm
40
%
16
mph
Wednesday 11/14/18 @ 9:27 PM
151
kj
67
rpm
47
%
17
mph
20 min HIIT Ride
Robin Arzón
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Sunday 11/25/18 @ 5:12 PM
✅
152
kj
62
rpm
52
%
18
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
VS
4wineiride
Bay Area
55 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
197
kj
Monday 12/11/23
183
kj
Wednesday 12/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 8/8/22
301
kj
Sunday 4/25/21
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
193
kj
Friday 6/3/22
✅
198
kj
Monday 5/16/22
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
220
kj
Saturday 1/9/21
193
kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
172
kj
Friday 12/18/20
131
kj
Saturday 12/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 8/20/19
✅
199
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Thursday 8/15/19
195
kj
Monday 5/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 4/3/19
✅
190
kj
Friday 4/19/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
84
kj
Saturday 10/12/19
✅
86
kj
Sunday 10/6/19
20 min HIIT Ride
Robin Arzón
View Class
Share
151
kj
Wednesday 11/14/18
✅
152
kj
Sunday 11/25/18
Previous Workouts
Next Workouts