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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
1
Beat 305watts
VS
305watts
Miami, FL
23 🔥
Beat a_major_payne
Workouts
Previous Workouts
Tuesday 6/20/23 @ 11:22 AM
387
kj
77
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/30/21 @ 10:47 PM
✅
648
kj
95
rpm
43
%
20
mph
Wednesday 9/21/22 @ 5:6 AM
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/4/21 @ 12:19 PM
✅
489
kj
92
rpm
44
%
21
mph
Monday 8/22/22 @ 9:24 PM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/23/21 @ 8:23 PM
✅
493
kj
86
rpm
47
%
21
mph
Tuesday 9/21/21 @ 7:8 AM
105
kj
72
rpm
39
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 4:34 PM
✅
169
kj
87
rpm
42
%
19
mph
Previous Workouts
a_major_payne
Pyeongtaek, South Korea
1
Beat 305watts
VS
305watts
Miami, FL
23 🔥
Beat a_major_payne
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
387
kj
Tuesday 6/20/23
✅
648
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 9/21/22
✅
489
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Monday 8/22/22
✅
493
kj
Tuesday 2/23/21
20 min Low Impact Ride
Denis Morton
View Class
Share
105
kj
Tuesday 9/21/21
✅
169
kj
Sunday 11/17/19
Previous Workouts