Shake and Bake
Workouts
Thursday 11/25/21 @ 3:55 PM
✅
404kj
83rpm
45%
19mph
Friday 11/26/21 @ 7:6 PM
267kj
85rpm
38%
16mph
Tuesday 7/27/21 @ 6:37 PM
✅
370kj
80rpm
44%
18mph
Monday 8/31/20 @ 8:53 PM
310kj
82rpm
40%
17mph
Friday 1/29/21 @ 6:8 PM
✅
418kj
83rpm
41%
17mph
Saturday 11/16/19 @ 3:57 PM
398kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 6:24 PM
413kj
82rpm
41%
17mph
Saturday 4/18/20 @ 4:2 PM
✅
414kj
80rpm
41%
17mph
Monday 12/21/20 @ 5:34 PM
✅
266kj
82rpm
45%
19mph
Thursday 12/17/20 @ 7:39 PM
232kj
83rpm
43%
18mph
Wednesday 1/15/20 @ 7:6 PM
✅
255kj
78rpm
46%
19mph
Friday 1/10/20 @ 5:35 PM
226kj
81rpm
43%
18mph
Friday 9/20/19 @ 6:1 PM
✅
316kj
91rpm
38%
17mph
Wednesday 9/18/19 @ 9:32 PM
304kj
80rpm
41%
17mph
Tuesday 9/10/19 @ 7:16 PM
✅
218kj
90rpm
38%
17mph
Tuesday 9/10/19 @ 9:2 PM
215kj
85rpm
40%
17mph
Sunday 9/1/19 @ 6:55 PM
297kj
85rpm
38%
17mph
Wednesday 8/28/19 @ 8:26 PM
✅
302kj
86rpm
39%
17mph
Sunday 8/25/19 @ 12:4 PM
293kj
84rpm
39%
17mph
Monday 8/19/19 @ 9:16 PM
✅
311kj
79rpm
42%
17mph
Workouts
398
kj
Saturday 11/16/19
413
kj
Wednesday 1/20/21
232
kj
Thursday 12/17/20
226
kj
Friday 1/10/20
304
kj
Wednesday 9/18/19
297
kj
Sunday 9/1/19
293
kj
Sunday 8/25/19