Shake and Bake
Workouts
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Monday 7/13/20 @ 5:36 PM
✅
565kj
74rpm
48%
19mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Monday 5/11/20 @ 2:3 PM
✅
686kj
71rpm
46%
18mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Sunday 4/25/21 @ 3:5 PM
✅
459kj
84rpm
41%
18mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Saturday 10/3/20 @ 5:19 PM
391kj
84rpm
39%
17mph
Saturday 11/21/20 @ 8:23 PM
✅
544kj
66rpm
52%
19mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
247kj
79rpm
44%
18mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Friday 5/15/20 @ 4:10 PM
✅
350kj
73rpm
46%
18mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Sunday 4/5/20 @ 3:12 PM
✅
465kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 5:21 PM
✅
183kj
75rpm
40%
16mph
Sunday 1/12/20 @ 6:35 PM
38kj
72rpm
41%
16mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Saturday 10/26/19 @ 3:35 PM
✅
156kj
76rpm
45%
18mph
Workouts
589
kj
Saturday 5/9/20
345
kj
Sunday 5/2/21
571
kj
Monday 4/6/20
391
kj
Saturday 10/3/20
184
kj
Thursday 9/10/20
287
kj
Monday 5/11/20
376
kj
Wednesday 4/1/20