Shake and Bake
Workouts
Friday 2/25/22 @ 5:40 PM
167kj
64rpm
42%
14mph
Wednesday 4/15/20 @ 4:54 AM
✅
346kj
74rpm
52%
21mph
Wednesday 1/19/22 @ 5:28 PM
280kj
84rpm
38%
16mph
Saturday 2/5/22 @ 11:34 PM
✅
358kj
77rpm
44%
18mph
Wednesday 9/22/21 @ 5:32 PM
276kj
80rpm
39%
16mph
Friday 9/24/21 @ 3:44 AM
✅
340kj
71rpm
46%
18mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Monday 4/27/20 @ 1:5 AM
✅
941kj
77rpm
50%
20mph
Friday 5/15/20 @ 6:5 PM
191kj
85rpm
38%
16mph
Friday 2/12/21 @ 3:18 PM
✅
234kj
72rpm
46%
18mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Tuesday 2/9/21 @ 4:19 AM
✅
343kj
75rpm
44%
18mph
Friday 5/1/20 @ 8:42 PM
191kj
88rpm
37%
16mph
Wednesday 1/27/21 @ 3:46 AM
✅
258kj
76rpm
46%
19mph
Thursday 11/19/20 @ 8:40 PM
197kj
83rpm
39%
16mph
Tuesday 10/6/20 @ 4:35 AM
✅
357kj
78rpm
51%
21mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Saturday 7/18/20 @ 6:1 PM
✅
318kj
80rpm
49%
20mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Workouts
280
kj
Wednesday 1/19/22
276
kj
Wednesday 9/22/21
571
kj
Monday 4/6/20
261
kj
Tuesday 1/19/21
184
kj
Thursday 9/10/20
194
kj
Monday 5/11/20