Shake and Bake
Workouts
Saturday 11/6/21 @ 3:8 PM
✅
162kj
85rpm
35%
15mph
Monday 10/18/21 @ 10:55 AM
137kj
68rpm
39%
14mph
Saturday 10/2/21 @ 1:41 AM
182kj
89rpm
36%
16mph
Sunday 9/19/21 @ 11:24 AM
✅
192kj
0rpm
0%
0mph
Monday 8/9/21 @ 4:13 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 10:40 AM
✅
129kj
75rpm
35%
14mph
Saturday 6/19/21 @ 7:38 PM
✅
212kj
77rpm
42%
17mph
Sunday 5/9/21 @ 2:30 PM
148kj
71rpm
39%
15mph
Monday 6/15/20 @ 12:15 AM
✅
178kj
82rpm
38%
16mph
Friday 2/28/20 @ 11:41 AM
167kj
70rpm
41%
15mph
Saturday 4/11/20 @ 6:42 PM
136kj
62rpm
38%
12mph
Tuesday 4/14/20 @ 9:5 PM
✅
140kj
67rpm
40%
14mph
Friday 3/20/20 @ 9:10 PM
✅
223kj
67rpm
38%
13mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 2/13/20 @ 5:18 PM
✅
197kj
70rpm
43%
16mph
Monday 2/3/20 @ 11:19 AM
147kj
65rpm
41%
15mph
Friday 11/1/19 @ 5:25 PM
✅
195kj
88rpm
37%
16mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Friday 12/20/19 @ 11:11 PM
✅
195kj
79rpm
40%
16mph
Wednesday 12/25/19 @ 11:7 PM
134kj
77rpm
35%
14mph
Workouts
137
kj
Monday 10/18/21
kj
Monday 8/9/21
136
kj
Saturday 4/11/20
188
kj
Tuesday 3/24/20
147
kj
Monday 2/3/20