Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:17 PM
✅
267kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 6:37 PM
220kj
78rpm
36%
15mph
Wednesday 12/16/20 @ 12:54 AM
✅
189kj
79rpm
40%
16mph
Tuesday 12/8/20 @ 12:54 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:18 PM
✅
281kj
84rpm
38%
16mph
Friday 6/26/20 @ 10:52 AM
210kj
82rpm
34%
15mph
Sunday 6/21/20 @ 9:14 PM
✅
304kj
84rpm
39%
17mph
Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
Wednesday 6/17/20 @ 4:16 PM
✅
305kj
82rpm
39%
16mph
Tuesday 6/16/20 @ 10:28 AM
217kj
84rpm
33%
15mph
Workouts
220
kj
Tuesday 11/10/20
210
kj
Friday 6/26/20