Shake and Bake
Workouts
Friday 12/27/19 @ 6:12 PM
✅
271kj
74rpm
41%
15mph
Monday 1/11/21 @ 10:50 PM
253kj
85rpm
37%
16mph
Thursday 6/24/21 @ 11:59 AM
✅
386kj
77rpm
41%
16mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Saturday 4/24/21 @ 1:12 AM
✅
170kj
92rpm
34%
16mph
Monday 4/6/20 @ 3:51 PM
✅
571kj
86rpm
38%
17mph
Saturday 3/6/21 @ 7:1 PM
558kj
86rpm
38%
16mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Monday 1/18/21 @ 9:45 PM
✅
265kj
87rpm
37%
16mph
Thursday 9/10/20 @ 8:11 PM
✅
184kj
88rpm
37%
16mph
Wednesday 5/27/20 @ 8:23 PM
164kj
90rpm
35%
16mph
Monday 5/11/20 @ 3:12 PM
✅
194kj
88rpm
37%
17mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Sunday 2/23/20 @ 11:4 PM
✅
391kj
86rpm
39%
17mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Saturday 5/9/20 @ 2:45 PM
✅
589kj
87rpm
38%
17mph
Saturday 5/9/20 @ 2:56 PM
475kj
87rpm
35%
15mph
Wednesday 4/1/20 @ 6:27 PM
✅
376kj
89rpm
37%
16mph
Saturday 4/4/20 @ 2:59 PM
326kj
82rpm
37%
15mph
Workouts
349
kj
Saturday 9/19/20
168
kj
Friday 4/24/20
558
kj
Saturday 3/6/21
261
kj
Tuesday 1/19/21
164
kj
Wednesday 5/27/20
152
kj
Tuesday 7/7/20
340
kj
Sunday 5/17/20
475
kj
Saturday 5/9/20
326
kj
Saturday 4/4/20