Shake and Bake

Workouts

Sunday 1/23/22 @ 7:35 PM
196kj
83rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Saturday 1/15/22 @ 9:5 PM
182kj
71rpm
41%
15mph
30 min 2000s Ride
Kendall Toole
Sunday 3/28/21 @ 5:59 PM
✅
266kj
144rpm
0%
0mph
Saturday 12/25/21 @ 3:31 PM
191kj
81rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 5:2 AM
✅
285kj
146rpm
0%
0mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 6:10 AM
✅
335kj
132rpm
0%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
196 kj
Sunday 1/23/22
✅ 294 kj
Saturday 12/25/21
30 min 2000s Ride
Kendall Toole
182 kj
Saturday 1/15/22
✅ 266 kj
Sunday 3/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
191 kj
Saturday 12/25/21
✅ 285 kj
Wednesday 12/15/21
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Friday 8/30/19
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
267 kj
Wednesday 9/9/20
✅ 335 kj
Wednesday 11/11/20