Shake and Bake
Workouts
Monday 12/20/21 @ 3:23 PM
259kj
81rpm
37%
15mph
Wednesday 1/5/22 @ 11:23 AM
✅
802kj
82rpm
59%
25mph
Tuesday 9/28/21 @ 5:5 PM
280kj
80rpm
40%
16mph
Friday 10/1/21 @ 10:17 AM
✅
813kj
81rpm
61%
25mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Sunday 12/8/19 @ 12:43 PM
✅
1027kj
83rpm
58%
24mph
Monday 12/28/20 @ 11:10 PM
176kj
79rpm
38%
15mph
Saturday 1/2/21 @ 1:22 PM
✅
551kj
82rpm
60%
25mph
Wednesday 6/24/20 @ 5:7 PM
215kj
94rpm
37%
17mph
Tuesday 8/11/20 @ 10:22 AM
✅
608kj
82rpm
62%
26mph
Monday 10/14/19 @ 6:23 PM
262kj
85rpm
37%
16mph
Wednesday 7/29/20 @ 11:5 AM
✅
848kj
85rpm
60%
25mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 11:13 AM
✅
1118kj
81rpm
61%
25mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Saturday 4/25/20 @ 12:0 PM
✅
1627kj
85rpm
58%
25mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Friday 5/22/20 @ 10:47 AM
✅
582kj
80rpm
62%
26mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Wednesday 12/11/19 @ 11:46 AM
✅
1035kj
82rpm
59%
24mph
Workouts
259
kj
Monday 12/20/21
280
kj
Tuesday 9/28/21
386
kj
Thursday 6/24/21
176
kj
Monday 12/28/20
262
kj
Monday 10/14/19
360
kj
Sunday 4/19/20
555
kj
Tuesday 6/16/20
187
kj
Monday 6/15/20
391
kj
Sunday 2/23/20