Ricky
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Shake and Bake
a_longride
MO
34 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat a_longride
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 4:29 PM
✅
203
kj
74
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/15/20 @ 5:31 PM
161
kj
75
rpm
40
%
15
mph
Wednesday 3/25/20 @ 5:12 PM
✅
391
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 3:20 PM
231
kj
82
rpm
31
%
13
mph
Saturday 6/6/20 @ 5:52 PM
✅
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:12 PM
202
kj
83
rpm
34
%
14
mph
Thursday 2/6/20 @ 6:40 PM
✅
179
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/11/20 @ 6:46 PM
111
kj
96
rpm
27
%
13
mph
Wednesday 4/29/20 @ 8:34 PM
✅
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/2/20 @ 1:32 PM
180
kj
81
rpm
32
%
13
mph
Tuesday 11/26/19 @ 6:24 PM
✅
299
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:14 PM
219
kj
74
rpm
38
%
15
mph
Monday 4/13/20 @ 4:42 PM
✅
282
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 7:41 PM
209
kj
82
rpm
34
%
14
mph
Tuesday 3/31/20 @ 5:7 PM
✅
274
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 2:47 PM
170
kj
82
rpm
31
%
13
mph
Friday 11/1/19 @ 5:25 PM
✅
195
kj
88
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 3/8/20 @ 1:56 PM
162
kj
82
rpm
36
%
15
mph
Sunday 9/1/19 @ 6:3 PM
✅
107
kj
90
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 1:35 PM
71
kj
86
rpm
29
%
13
mph
Previous Workouts
Next Workouts
a_longride
MO
34 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat a_longride
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
203
kj
Wednesday 3/9/22
161
kj
Sunday 3/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 3/25/20
231
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Saturday 6/6/20
202
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
179
kj
Thursday 2/6/20
111
kj
Monday 5/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Wednesday 4/29/20
180
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Tuesday 11/26/19
219
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 4/13/20
209
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Tuesday 3/31/20
170
kj
Thursday 4/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Friday 11/1/19
162
kj
Sunday 3/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
107
kj
Sunday 9/1/19
71
kj
Sunday 3/8/20
Previous Workouts
Next Workouts