Ricky
Bobby
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Shake and Bake
a_longride
MO
17
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
21 🔥
Beat a_longride
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 5:47 PM
✅
284
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/23/23 @ 1:48 PM
219
kj
75
rpm
36
%
15
mph
Saturday 3/28/20 @ 9:32 PM
✅
207
kj
88
rpm
38
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/3/23 @ 1:7 AM
172
kj
74
rpm
37
%
15
mph
Wednesday 5/6/20 @ 12:40 AM
✅
280
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 8:33 PM
276
kj
72
rpm
42
%
16
mph
Wednesday 8/25/21 @ 1:11 PM
183
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Thursday 5/12/22 @ 10:27 PM
✅
197
kj
75
rpm
42
%
17
mph
Monday 4/27/20 @ 10:0 PM
180
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 11:6 PM
✅
195
kj
74
rpm
41
%
16
mph
Tuesday 12/17/19 @ 5:43 PM
✅
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 9:41 AM
174
kj
75
rpm
35
%
15
mph
Saturday 6/6/20 @ 5:52 PM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/10/22 @ 9:17 PM
✅
308
kj
75
rpm
42
%
17
mph
Saturday 7/11/20 @ 8:49 PM
✅
390
kj
72
rpm
42
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 4/15/22 @ 6:45 PM
362
kj
77
rpm
38
%
16
mph
Friday 11/1/19 @ 5:25 PM
✅
195
kj
88
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 3/21/22 @ 8:41 PM
185
kj
72
rpm
41
%
16
mph
Tuesday 11/2/21 @ 11:25 PM
186
kj
82
rpm
38
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 11/3/21 @ 8:37 PM
✅
203
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
a_longride
MO
17
Beat 1scrappygirl
VS
1scrappygirl
TX CRNA
21 🔥
Beat a_longride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Friday 9/11/20
219
kj
Saturday 9/23/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
207
kj
Saturday 3/28/20
172
kj
Wednesday 5/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 5/6/20
276
kj
Saturday 1/14/23
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
183
kj
Wednesday 8/25/21
✅
197
kj
Thursday 5/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 4/27/20
✅
195
kj
Tuesday 8/30/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
189
kj
Tuesday 12/17/19
174
kj
Wednesday 8/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 6/6/20
✅
308
kj
Tuesday 5/10/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
390
kj
Saturday 7/11/20
362
kj
Friday 4/15/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Friday 11/1/19
185
kj
Monday 3/21/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
186
kj
Tuesday 11/2/21
✅
203
kj
Wednesday 11/3/21
Previous Workouts
Next Workouts