Shake and Bake
Workouts
Sunday 11/1/20 @ 12:44 PM
129kj
76rpm
34%
14mph
Wednesday 1/18/23 @ 5:59 PM
✅
157kj
84rpm
34%
15mph
Monday 12/14/20 @ 11:57 AM
147kj
83rpm
34%
15mph
Monday 11/28/22 @ 1:37 AM
✅
178kj
79rpm
38%
16mph
Tuesday 4/26/22 @ 11:56 AM
96kj
73rpm
36%
14mph
Monday 1/31/22 @ 3:0 PM
✅
144kj
75rpm
37%
14mph
Friday 4/2/21 @ 3:48 PM
✅
157kj
77rpm
38%
15mph
Thursday 4/15/21 @ 3:38 PM
147kj
82rpm
35%
15mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
Thursday 2/20/20 @ 9:1 PM
✅
158kj
77rpm
38%
15mph
Saturday 1/23/21 @ 6:18 PM
127kj
83rpm
32%
14mph
Saturday 10/31/20 @ 4:39 PM
✅
135kj
89rpm
31%
14mph
Friday 12/18/20 @ 11:36 AM
137kj
74rpm
37%
14mph
Wednesday 12/23/20 @ 3:15 AM
✅
147kj
77rpm
36%
15mph
Sunday 11/8/20 @ 10:44 AM
128kj
74rpm
35%
14mph
Monday 11/30/20 @ 3:44 AM
✅
131kj
76rpm
35%
14mph
Monday 11/9/20 @ 11:14 AM
184kj
81rpm
33%
14mph
Monday 11/9/20 @ 11:14 PM
✅
197kj
90rpm
31%
14mph
Thursday 9/24/20 @ 1:50 AM
73kj
68rpm
35%
13mph
Monday 1/13/20 @ 9:57 PM
✅
81kj
72rpm
36%
14mph
Workouts
129
kj
Sunday 11/1/20
147
kj
Monday 12/14/20
147
kj
Thursday 4/15/21
127
kj
Saturday 1/23/21
137
kj
Friday 12/18/20
128
kj
Sunday 11/8/20
184
kj
Monday 11/9/20