Shake and Bake
Workouts
Friday 3/5/21 @ 1:51 PM
143kj
60rpm
39%
13mph
Saturday 3/13/21 @ 3:5 PM
✅
205kj
75rpm
41%
16mph
Sunday 2/21/21 @ 9:40 PM
8kj
79rpm
11%
7mph
Wednesday 10/14/20 @ 3:52 PM
✅
105kj
82rpm
41%
17mph
Saturday 1/16/21 @ 3:57 PM
103kj
75rpm
39%
15mph
Sunday 1/17/21 @ 4:39 PM
✅
117kj
80rpm
38%
16mph
Friday 12/18/20 @ 11:36 AM
137kj
74rpm
37%
14mph
Monday 12/21/20 @ 3:3 PM
✅
208kj
83rpm
40%
17mph
Monday 11/9/20 @ 11:14 AM
184kj
81rpm
33%
14mph
Tuesday 11/10/20 @ 2:0 PM
✅
277kj
84rpm
38%
16mph
Sunday 11/8/20 @ 10:44 AM
128kj
74rpm
35%
14mph
Thursday 8/27/20 @ 9:12 AM
✅
159kj
80rpm
37%
15mph
Sunday 11/1/20 @ 12:44 PM
129kj
76rpm
34%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
222kj
92rpm
38%
18mph
Workouts
143
kj
Friday 3/5/21
137
kj
Friday 12/18/20
184
kj
Monday 11/9/20
128
kj
Sunday 11/8/20
129
kj
Sunday 11/1/20