Shake and Bake
Workouts
Saturday 11/13/21 @ 11:44 AM
✅
198kj
75rpm
42%
17mph
Wednesday 11/10/21 @ 1:33 AM
159kj
69rpm
41%
15mph
Saturday 9/4/21 @ 10:48 AM
190kj
79rpm
40%
17mph
Friday 9/3/21 @ 4:31 PM
✅
192kj
72rpm
43%
17mph
Thursday 7/1/21 @ 9:50 AM
168kj
69rpm
42%
15mph
Tuesday 7/27/21 @ 11:35 PM
✅
202kj
70rpm
45%
17mph
Wednesday 2/24/21 @ 11:9 AM
✅
50kj
83rpm
35%
15mph
Wednesday 4/14/21 @ 11:38 PM
49kj
68rpm
41%
15mph
Saturday 5/1/21 @ 10:17 AM
✅
189kj
78rpm
41%
17mph
Saturday 5/1/21 @ 10:50 PM
175kj
70rpm
42%
16mph
Thursday 4/29/21 @ 9:37 AM
✅
202kj
75rpm
43%
17mph
Friday 4/30/21 @ 10:34 PM
170kj
66rpm
43%
16mph
Thursday 4/22/21 @ 9:38 AM
✅
301kj
73rpm
43%
17mph
Sunday 4/18/21 @ 11:22 PM
284kj
71rpm
43%
16mph
Wednesday 3/10/21 @ 10:32 AM
166kj
73rpm
40%
15mph
Tuesday 3/9/21 @ 12:28 AM
✅
179kj
67rpm
44%
16mph
Wednesday 1/13/21 @ 10:55 AM
167kj
78rpm
39%
15mph
Wednesday 2/24/21 @ 11:7 PM
✅
169kj
69rpm
41%
16mph
Monday 2/15/21 @ 10:15 AM
✅
184kj
78rpm
40%
16mph
Tuesday 1/26/21 @ 3:31 AM
150kj
75rpm
37%
15mph
Workouts
168
kj
Thursday 7/1/21
167
kj
Wednesday 1/13/21