Shake and Bake
Workouts
Saturday 11/14/20 @ 2:0 PM
✅
439kj
87rpm
39%
17mph
Thursday 8/27/20 @ 7:16 PM
417kj
90rpm
38%
17mph
Saturday 7/4/20 @ 4:53 PM
318kj
80rpm
41%
17mph
Friday 7/3/20 @ 2:32 PM
✅
368kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 9:15 PM
✅
195kj
79rpm
47%
20mph
Tuesday 5/5/20 @ 8:4 PM
166kj
74rpm
46%
18mph
Saturday 4/4/20 @ 3:59 PM
361kj
75rpm
46%
17mph
Thursday 4/16/20 @ 6:23 PM
✅
361kj
73rpm
46%
18mph
Sunday 1/5/20 @ 6:35 PM
65kj
70rpm
32%
12mph
Saturday 1/4/20 @ 6:47 PM
✅
112kj
85rpm
36%
16mph
Saturday 9/14/19 @ 3:21 PM
✅
223kj
74rpm
44%
17mph
Wednesday 10/23/19 @ 6:8 PM
208kj
66rpm
47%
17mph
Thursday 5/30/19 @ 10:59 AM
✅
136kj
73rpm
43%
16mph
Wednesday 5/29/19 @ 8:52 PM
121kj
69rpm
43%
16mph
Tuesday 1/15/19 @ 11:25 PM
✅
215kj
72rpm
44%
16mph
Thursday 5/2/19 @ 11:17 PM
160kj
62rpm
43%
15mph
Monday 1/7/19 @ 11:9 PM
✅
353kj
75rpm
45%
17mph
Friday 1/4/19 @ 11:50 PM
326kj
68rpm
46%
17mph
Friday 2/9/18 @ 10:39 PM
187kj
82rpm
38%
16mph
Friday 2/9/18 @ 11:8 PM
✅
209kj
64rpm
47%
16mph
Workouts
417
kj
Thursday 8/27/20
318
kj
Saturday 7/4/20