Shake and Bake
Workouts
Wednesday 1/8/20 @ 2:23 PM
146kj
0rpm
0%
0mph
Tuesday 9/6/22 @ 3:46 AM
✅
159kj
69rpm
41%
15mph
Wednesday 10/14/20 @ 11:27 PM
270kj
130rpm
0%
0mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Saturday 7/10/21 @ 2:8 PM
✅
128kj
82rpm
39%
17mph
Saturday 7/10/21 @ 2:15 PM
127kj
85rpm
38%
16mph
Tuesday 12/22/20 @ 2:6 PM
✅
146kj
81rpm
42%
17mph
Tuesday 12/22/20 @ 2:4 PM
137kj
79rpm
41%
17mph
Saturday 12/12/20 @ 4:7 PM
177kj
81rpm
38%
16mph
Saturday 12/12/20 @ 3:52 PM
✅
212kj
80rpm
41%
17mph
Sunday 9/8/19 @ 7:3 PM
450kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Thursday 2/13/20 @ 3:50 PM
339kj
120rpm
0%
0mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Tuesday 9/17/19 @ 6:6 PM
327kj
85rpm
40%
17mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Sunday 3/29/20 @ 10:39 PM
✅
88kj
131rpm
0%
0mph
Wednesday 3/25/20 @ 2:3 PM
61kj
86rpm
36%
16mph
Wednesday 6/12/19 @ 2:21 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:46 PM
✅
166kj
76rpm
46%
18mph
Workouts
127
kj
Saturday 7/10/21
61
kj
Wednesday 3/25/20