Shake and Bake
Workouts
Sunday 5/24/20 @ 12:3 AM
415kj
82rpm
46%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 7/27/20 @ 8:59 PM
444kj
89rpm
44%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 8/30/20 @ 10:32 PM
284kj
85rpm
44%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 5/30/20 @ 12:0 AM
268kj
86rpm
43%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 7/6/20 @ 11:26 PM
494kj
89rpm
44%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 7/30/20 @ 10:0 PM
476kj
87rpm
46%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 7/10/20 @ 12:16 AM
611kj
86rpm
45%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 8/23/20 @ 12:27 AM
283kj
81rpm
45%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Saturday 7/18/20 @ 10:37 PM
886kj
86rpm
45%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 10/9/16 @ 8:2 PM
233kj
65rpm
41%
14mph
Tuesday 9/13/16 @ 1:23 PM
✅
561kj
92rpm
48%
22mph
Workouts
415
kj
Sunday 5/24/20
444
kj
Monday 7/27/20
284
kj
Sunday 8/30/20
268
kj
Saturday 5/30/20
476
kj
Thursday 7/30/20
283
kj
Sunday 8/23/20
886
kj
Saturday 7/18/20