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Shake and Bake
a_cappeloton
31 🔥
Beat 11good
VS
11good
iowa
0
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
Friday 5/15/20 @ 12:47 AM
✅
266
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 7:3 PM
117
kj
89
rpm
30
%
13
mph
Wednesday 8/5/20 @ 10:27 PM
✅
268
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 6:36 PM
103
kj
89
rpm
28
%
13
mph
Saturday 9/26/20 @ 10:40 PM
✅
287
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 12:12 PM
102
kj
81
rpm
30
%
13
mph
Saturday 7/25/20 @ 11:58 AM
✅
638
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 1:17 PM
220
kj
83
rpm
30
%
13
mph
Monday 8/3/20 @ 10:46 PM
✅
633
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 5:9 PM
227
kj
82
rpm
31
%
13
mph
Thursday 4/9/20 @ 10:46 PM
✅
377
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:51 PM
182
kj
84
rpm
31
%
14
mph
Saturday 8/29/20 @ 10:48 PM
✅
597
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:33 PM
219
kj
81
rpm
31
%
13
mph
Friday 8/28/20 @ 10:29 PM
✅
319
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 8/18/20 @ 3:26 PM
133
kj
84
rpm
33
%
14
mph
Tuesday 8/4/20 @ 9:27 PM
✅
313
kj
84
rpm
47
%
20
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Tuesday 8/4/20 @ 12:53 PM
121
kj
74
rpm
34
%
13
mph
Thursday 7/2/20 @ 9:11 PM
✅
470
kj
84
rpm
47
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:2 PM
190
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
a_cappeloton
31 🔥
Beat 11good
VS
11good
iowa
0
Beat a_cappeloton
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Friday 5/15/20
117
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Wednesday 8/5/20
103
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Saturday 9/26/20
102
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 7/25/20
220
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 8/3/20
227
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Thursday 4/9/20
182
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 8/29/20
219
kj
Monday 8/31/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
319
kj
Friday 8/28/20
133
kj
Tuesday 8/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
313
kj
Tuesday 8/4/20
121
kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
470
kj
Thursday 7/2/20
190
kj
Thursday 7/2/20
Previous Workouts
Next Workouts