Shake and Bake
Workouts
Thursday 1/18/24 @ 11:38 AM
296kj
76rpm
48%
19mph
Saturday 11/11/23 @ 2:12 AM
✅
327kj
94rpm
44%
21mph
Saturday 3/20/21 @ 2:20 PM
350kj
90rpm
46%
21mph
Wednesday 1/10/24 @ 10:21 PM
✅
365kj
95rpm
45%
22mph
Thursday 6/17/21 @ 10:42 AM
487kj
80rpm
49%
20mph
Wednesday 11/1/23 @ 8:57 PM
✅
491kj
95rpm
43%
21mph
Thursday 8/31/23 @ 11:19 AM
60kj
74rpm
40%
16mph
Wednesday 10/25/23 @ 11:49 PM
✅
102kj
93rpm
43%
20mph
Thursday 9/7/23 @ 10:42 AM
435kj
76rpm
48%
19mph
Thursday 8/3/23 @ 8:8 PM
✅
487kj
94rpm
43%
21mph
Thursday 10/21/21 @ 11:41 AM
8kj
69rpm
34%
13mph
Tuesday 8/15/23 @ 9:58 PM
✅
489kj
96rpm
43%
21mph
Sunday 8/14/22 @ 11:38 PM
278kj
74rpm
48%
19mph
Thursday 8/31/23 @ 11:22 PM
✅
318kj
95rpm
43%
20mph
Saturday 6/10/23 @ 11:27 AM
986kj
74rpm
51%
20mph
Thursday 7/6/23 @ 6:49 PM
✅
995kj
94rpm
44%
21mph
Friday 8/19/22 @ 11:3 AM
kj
rpm
%
0mph
Monday 6/5/23 @ 5:45 PM
✅
322kj
95rpm
43%
21mph
Thursday 2/17/22 @ 12:14 PM
459kj
78rpm
49%
20mph
Sunday 5/14/23 @ 7:51 PM
✅
465kj
92rpm
45%
20mph
Workouts
296
kj
Thursday 1/18/24
350
kj
Saturday 3/20/21
487
kj
Thursday 6/17/21
60
kj
Thursday 8/31/23
435
kj
Thursday 9/7/23
8
kj
Thursday 10/21/21
986
kj
Saturday 6/10/23
459
kj
Thursday 2/17/22