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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
47 🔥
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 1:31 AM
83
kj
38
rpm
34
%
6
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 6:29 PM
✅
409
kj
79
rpm
45
%
18
mph
Thursday 2/11/21 @ 2:23 PM
146
kj
79
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/19/19 @ 2:18 PM
✅
394
kj
90
rpm
42
%
19
mph
Wednesday 2/3/21 @ 11:23 PM
161
kj
70
rpm
34
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 9:11 PM
✅
532
kj
95
rpm
45
%
21
mph
Wednesday 1/6/21 @ 2:37 PM
162
kj
75
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/14/20 @ 9:23 PM
✅
436
kj
83
rpm
45
%
19
mph
Monday 12/28/20 @ 3:17 PM
161
kj
66
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 12/29/19 @ 9:20 PM
✅
507
kj
83
rpm
48
%
20
mph
Wednesday 12/23/20 @ 4:12 PM
148
kj
82
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 7:19 PM
✅
475
kj
99
rpm
42
%
20
mph
Thursday 4/4/19 @ 1:12 AM
83
kj
78
rpm
35
%
14
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 10/7/19 @ 5:12 PM
✅
275
kj
69
rpm
61
%
22
mph
Friday 5/3/19 @ 11:45 PM
123
kj
69
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/1/19 @ 5:29 PM
✅
273
kj
72
rpm
50
%
19
mph
Saturday 4/6/19 @ 1:58 PM
121
kj
78
rpm
34
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/5/19 @ 4:30 PM
✅
292
kj
73
rpm
50
%
19
mph
Sunday 3/24/19 @ 3:5 PM
113
kj
70
rpm
35
%
13
mph
30 min Groove Ride
Cody Rigsby
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Saturday 3/23/19 @ 12:34 AM
✅
295
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
a_better_me
Danville, Ca 🌱🍎🥬
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
47 🔥
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 6/2/21
✅
409
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Thursday 2/11/21
✅
394
kj
Tuesday 11/19/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
161
kj
Wednesday 2/3/21
✅
532
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Wednesday 1/6/21
✅
436
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Monday 12/28/20
✅
507
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 12/23/20
✅
475
kj
Thursday 2/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
83
kj
Thursday 4/4/19
✅
275
kj
Monday 10/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Friday 5/3/19
✅
273
kj
Wednesday 5/1/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
121
kj
Saturday 4/6/19
✅
292
kj
Friday 4/5/19
30 min Groove Ride
Cody Rigsby
View Class
Share
113
kj
Sunday 3/24/19
✅
295
kj
Saturday 3/23/19
Previous Workouts
Next Workouts