Shake and Bake
Workouts
Wednesday 2/10/21 @ 3:3 PM
158kj
75rpm
32%
13mph
Sunday 3/15/20 @ 3:48 PM
✅
304kj
78rpm
41%
17mph
Saturday 12/26/20 @ 7:56 PM
89kj
82rpm
28%
12mph
Saturday 12/26/20 @ 5:33 PM
✅
213kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 10:12 PM
86kj
77rpm
29%
12mph
Friday 12/18/20 @ 1:7 PM
✅
188kj
80rpm
40%
16mph
Wednesday 12/9/20 @ 3:44 PM
202kj
80rpm
30%
12mph
Saturday 1/18/20 @ 5:58 PM
✅
446kj
79rpm
42%
17mph
Thursday 12/3/20 @ 10:31 PM
142kj
71rpm
32%
12mph
Tuesday 2/4/20 @ 12:44 AM
✅
288kj
82rpm
38%
16mph
Tuesday 11/3/20 @ 4:6 PM
✅
115kj
67rpm
36%
13mph
Monday 11/2/20 @ 11:9 PM
9kj
90rpm
31%
14mph
Tuesday 3/31/20 @ 3:10 PM
124kj
62rpm
41%
14mph
Saturday 4/4/20 @ 3:55 PM
✅
201kj
74rpm
43%
17mph
Saturday 4/20/19 @ 2:17 PM
127kj
72rpm
37%
14mph
Wednesday 4/24/19 @ 12:19 PM
✅
213kj
73rpm
43%
16mph
Friday 3/1/19 @ 11:45 PM
156kj
65rpm
36%
13mph
Tuesday 3/5/19 @ 1:18 PM
✅
371kj
74rpm
47%
18mph
Sunday 1/20/19 @ 5:44 PM
96kj
62rpm
35%
12mph
Saturday 1/12/19 @ 3:39 PM
✅
197kj
77rpm
41%
16mph
Workouts
158
kj
Wednesday 2/10/21
89
kj
Saturday 12/26/20
86
kj
Tuesday 12/22/20
202
kj
Wednesday 12/9/20
142
kj
Thursday 12/3/20