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Shake and Bake
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
40 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Thursday 8/12/21 @ 10:54 AM
127
kj
70
rpm
37
%
13
mph
30 min 2010s Hip Hop Ride
Cliff Dwenger
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Saturday 8/21/21 @ 7:52 PM
✅
181
kj
71
rpm
42
%
16
mph
Tuesday 8/3/21 @ 1:45 AM
187
kj
87
rpm
30
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Friday 8/6/21 @ 1:29 AM
✅
305
kj
81
rpm
39
%
16
mph
Friday 7/30/21 @ 11:48 AM
146
kj
69
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/2/21 @ 12:4 AM
✅
239
kj
70
rpm
47
%
17
mph
Saturday 6/20/20 @ 1:47 AM
189
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/28/21 @ 2:50 AM
✅
191
kj
84
rpm
38
%
16
mph
Sunday 5/16/21 @ 1:39 AM
132
kj
71
rpm
37
%
14
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
254
kj
74
rpm
47
%
18
mph
Sunday 9/27/20 @ 1:41 AM
183
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 1:15 AM
✅
184
kj
80
rpm
39
%
16
mph
Tuesday 2/16/21 @ 12:27 AM
118
kj
73
rpm
34
%
13
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 12:29 AM
✅
202
kj
73
rpm
42
%
16
mph
Monday 10/5/20 @ 1:56 AM
102
kj
65
rpm
35
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/15/20 @ 3:41 PM
✅
174
kj
72
rpm
41
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
269
kj
73
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Monday 8/17/20 @ 2:53 PM
210
kj
72
rpm
44
%
17
mph
Monday 7/13/20 @ 1:19 AM
✅
241
kj
74
rpm
48
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Saturday 6/20/20 @ 9:26 PM
206
kj
71
rpm
44
%
16
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
40 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min 2010s Hip Hop Ride
Cliff Dwenger
View Class
Share
127
kj
Thursday 8/12/21
✅
181
kj
Saturday 8/21/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
187
kj
Tuesday 8/3/21
✅
305
kj
Friday 8/6/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Friday 7/30/21
✅
239
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Saturday 6/20/20
✅
191
kj
Friday 5/28/21
30 min USHER Ride
Ally Love
View Class
Share
132
kj
Sunday 5/16/21
✅
254
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Sunday 9/27/20
✅
184
kj
Saturday 5/8/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
118
kj
Tuesday 2/16/21
✅
202
kj
Tuesday 2/16/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 10/5/20
✅
174
kj
Monday 6/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
269
kj
Wednesday 8/12/20
210
kj
Monday 8/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
241
kj
Monday 7/13/20
206
kj
Saturday 6/20/20
Previous Workouts
Next Workouts