Shake and Bake

Workouts

Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:37 PM
✅
224kj
58rpm
55%
17mph
Friday 7/10/20 @ 4:20 PM
408kj
81rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/16/20 @ 7:9 PM
✅
521kj
72rpm
48%
19mph
Wednesday 6/3/20 @ 9:58 PM
246kj
75rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 8:27 PM
✅
249kj
64rpm
52%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
133 kj
Wednesday 6/2/21
✅ 224 kj
Sunday 3/21/21
60 min Power Zone Ride
Matt Wilpers
408 kj
Friday 7/10/20
✅ 521 kj
Sunday 2/16/20
30 min Speak Up Ride
Tunde Oyeneyin
246 kj
Wednesday 6/3/20
✅ 249 kj
Thursday 6/4/20