Shake and Bake
Workouts
Friday 7/30/21 @ 11:48 AM
✅
146kj
69rpm
40%
14mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Sunday 5/16/21 @ 1:39 AM
✅
132kj
71rpm
37%
14mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Tuesday 2/16/21 @ 12:27 AM
✅
118kj
73rpm
34%
13mph
Tuesday 2/16/21 @ 12:28 AM
60kj
34rpm
46%
10mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Monday 10/5/20 @ 1:56 AM
✅
102kj
65rpm
35%
12mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Tuesday 7/14/20 @ 1:13 AM
✅
193kj
70rpm
44%
16mph
Thursday 9/24/20 @ 8:33 PM
68kj
37rpm
46%
10mph
Thursday 7/16/20 @ 2:32 AM
✅
174kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Friday 5/29/20 @ 8:28 PM
✅
216kj
76rpm
44%
17mph
Saturday 5/30/20 @ 12:46 PM
60kj
33rpm
46%
10mph
Thursday 5/14/20 @ 2:17 AM
✅
165kj
75rpm
46%
18mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Friday 5/1/20 @ 2:0 PM
✅
166kj
80rpm
37%
16mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Workouts
60
kj
Tuesday 2/16/21
68
kj
Thursday 9/24/20
59
kj
Tuesday 3/24/20
80
kj
Sunday 5/3/20