Shake and Bake

Workouts

Sunday 7/12/20 @ 5:0 PM
kj
rpm
%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 4:40 AM
✅
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:17 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
✅
kj
rpm
%
0mph
Sunday 3/22/20 @ 6:8 PM
✅
202kj
97rpm
42%
20mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 12/18/19 @ 12:3 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 8:33 PM
✅
355kj
104rpm
42%
21mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 9:3 PM
✅
505kj
103rpm
42%
21mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:14 PM
✅
308kj
99rpm
41%
20mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph

Workouts

30 min BHM: Hip Hop Ride
Kendall Toole
kj
Sunday 7/12/20
✅ kj
Friday 2/14/20
45 min All For One Ride
Multiple Instructors
kj
Saturday 7/18/20
✅ kj
Thursday 7/2/20
20 min Classic Rock Ride
Kendall Toole
✅ 202 kj
Sunday 3/22/20
kj
Wednesday 12/18/19
30 min Metal Ride
Kendall Toole
✅ 355 kj
Thursday 4/9/20
kj
Tuesday 4/7/20
45 min Rock Ride
Kendall Toole
✅ 505 kj
Friday 3/27/20
kj
Saturday 3/14/20
30 min Holiday Ride
Kendall Toole
✅ 308 kj
Tuesday 12/24/19
1 kj
Sunday 12/8/19