Shake and Bake
Workouts
Monday 11/13/23 @ 5:42 PM
✅
213kj
80rpm
42%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 7/6/20 @ 5:57 PM
✅
327kj
86rpm
47%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 11/30/20 @ 4:28 PM
✅
451kj
84rpm
46%
20mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:31 PM
✅
148kj
81rpm
47%
20mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Tuesday 5/19/20 @ 2:59 PM
334kj
81rpm
49%
21mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Sunday 5/3/20 @ 4:50 PM
✅
305kj
82rpm
47%
20mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 10:29 PM
✅
438kj
80rpm
47%
20mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 3:26 PM
✅
316kj
81rpm
48%
20mph
Wednesday 10/17/18 @ 9:26 AM
0kj
0rpm
36%
0mph
Tuesday 7/31/18 @ 2:38 PM
✅
385kj
75rpm
47%
19mph
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20