Shake and Bake
Workouts
Friday 7/14/23 @ 1:58 PM
✅
182kj
73rpm
48%
19mph
Friday 7/28/23 @ 11:58 AM
94kj
72rpm
37%
14mph
Saturday 6/10/23 @ 2:25 PM
✅
197kj
67rpm
44%
16mph
Saturday 6/10/23 @ 11:41 AM
105kj
60rpm
36%
11mph
Saturday 5/20/23 @ 2:45 PM
✅
243kj
74rpm
46%
18mph
Tuesday 6/6/23 @ 11:20 AM
161kj
72rpm
39%
15mph
Thursday 5/4/23 @ 1:22 PM
✅
92kj
78rpm
39%
16mph
Thursday 12/22/22 @ 12:49 PM
81kj
79rpm
37%
15mph
Friday 3/31/23 @ 1:28 PM
✅
146kj
84rpm
41%
17mph
Friday 12/23/22 @ 1:2 PM
112kj
77rpm
39%
16mph
Tuesday 11/1/22 @ 1:23 PM
✅
221kj
72rpm
45%
17mph
Saturday 10/29/22 @ 11:51 AM
180kj
69rpm
43%
16mph
Saturday 5/21/22 @ 2:19 PM
✅
208kj
83rpm
39%
17mph
Thursday 6/30/22 @ 11:37 AM
154kj
77rpm
37%
15mph
Friday 3/4/22 @ 1:17 PM
✅
226kj
71rpm
46%
17mph
Thursday 3/3/22 @ 12:23 PM
172kj
73rpm
41%
16mph
Wednesday 9/16/20 @ 1:58 PM
✅
121kj
36rpm
46%
9mph
Thursday 9/24/20 @ 6:52 PM
90kj
35rpm
41%
8mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Monday 7/13/20 @ 6:49 PM
105kj
76rpm
39%
15mph
Workouts
105
kj
Saturday 6/10/23
154
kj
Thursday 6/30/22
90
kj
Thursday 9/24/20