Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Tuesday 12/15/20 @ 2:20 PM
✅
159kj
76rpm
44%
17mph
Monday 1/4/21 @ 8:9 PM
122kj
64rpm
44%
15mph
Tuesday 12/1/20 @ 2:7 PM
✅
123kj
73rpm
46%
18mph
Monday 11/2/20 @ 7:24 PM
121kj
65rpm
49%
17mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
239kj
74rpm
46%
18mph
Thursday 8/13/20 @ 8:32 PM
218kj
67rpm
48%
17mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 8:46 PM
✅
178kj
72rpm
50%
19mph
Tuesday 4/21/20 @ 2:34 PM
✅
317kj
76rpm
44%
17mph
Saturday 5/9/20 @ 1:43 AM
316kj
75rpm
44%
17mph
Thursday 5/7/20 @ 1:52 PM
✅
128kj
73rpm
48%
18mph
Friday 3/27/20 @ 6:53 PM
102kj
74rpm
43%
17mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Saturday 4/25/20 @ 1:38 AM
133kj
68rpm
47%
17mph
Monday 4/27/20 @ 6:58 PM
✅
143kj
74rpm
45%
17mph
Saturday 4/18/20 @ 10:47 PM
140kj
71rpm
45%
17mph
Workouts
209
kj
Tuesday 11/17/20
316
kj
Saturday 5/9/20