Shake and Bake
Workouts
Friday 2/10/23 @ 2:23 PM
✅
158kj
78rpm
43%
18mph
Thursday 1/26/23 @ 8:34 PM
133kj
69rpm
43%
16mph
Monday 3/8/21 @ 2:23 PM
169kj
71rpm
49%
18mph
Friday 6/4/21 @ 4:42 PM
✅
227kj
60rpm
64%
20mph
Tuesday 2/16/21 @ 3:5 PM
133kj
69rpm
52%
19mph
Monday 4/19/21 @ 10:9 PM
✅
150kj
65rpm
56%
19mph
Thursday 2/25/21 @ 2:43 PM
✅
116kj
76rpm
44%
18mph
Wednesday 2/24/21 @ 10:8 PM
88kj
74rpm
41%
16mph
Wednesday 12/9/20 @ 1:56 PM
✅
160kj
72rpm
47%
18mph
Tuesday 12/8/20 @ 6:11 PM
156kj
66rpm
50%
18mph
Saturday 11/28/20 @ 4:57 PM
✅
88kj
71rpm
49%
19mph
Wednesday 10/21/20 @ 10:39 PM
74kj
67rpm
48%
17mph
Tuesday 7/7/20 @ 2:15 PM
✅
171kj
68rpm
51%
19mph
Thursday 7/9/20 @ 4:28 PM
170kj
69rpm
50%
18mph
Wednesday 5/6/20 @ 3:59 PM
✅
230kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 3:57 PM
224kj
81rpm
43%
18mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 12:15 AM
124kj
71rpm
43%
16mph
Thursday 4/2/20 @ 1:54 PM
198kj
73rpm
43%
17mph
Sunday 4/12/20 @ 5:15 PM
✅
208kj
69rpm
47%
17mph
Workouts
224
kj
Wednesday 5/6/20