Shake and Bake
Workouts
Sunday 7/26/20 @ 5:10 PM
✅
187kj
81rpm
38%
16mph
Tuesday 7/28/20 @ 10:10 PM
177kj
84rpm
37%
16mph
Saturday 5/30/20 @ 3:34 PM
✅
116kj
79rpm
38%
16mph
Wednesday 2/5/20 @ 10:44 PM
103kj
83rpm
35%
15mph
Saturday 5/16/20 @ 4:56 PM
177kj
84rpm
37%
16mph
Friday 5/22/20 @ 8:22 PM
✅
194kj
86rpm
38%
17mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Friday 4/12/19 @ 10:55 AM
273kj
86rpm
37%
16mph
Wednesday 3/27/19 @ 11:21 PM
✅
312kj
92rpm
37%
17mph
Saturday 3/2/19 @ 5:14 PM
✅
181kj
70rpm
51%
19mph
Tuesday 2/12/19 @ 4:33 PM
174kj
87rpm
43%
19mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Sunday 10/14/18 @ 9:47 PM
✅
293kj
86rpm
38%
17mph
Monday 12/31/18 @ 12:32 PM
✅
189kj
86rpm
37%
16mph
Monday 12/31/18 @ 8:29 PM
182kj
88rpm
36%
16mph
Workouts
177
kj
Saturday 5/16/20
363
kj
Saturday 4/13/19
273
kj
Friday 4/12/19
256
kj
Tuesday 1/8/19