Shake and Bake

Workouts

Wednesday 4/8/20 @ 12:0 PM
171kj
79rpm
38%
16mph
30 min 80s Ride
Denis Morton
Sunday 4/19/20 @ 7:0 PM
✅
192kj
81rpm
39%
16mph
Thursday 12/20/18 @ 12:25 PM
✅
145kj
74rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 1/23/19 @ 3:9 AM
143kj
73rpm
37%
15mph

Workouts

30 min 80s Ride
Denis Morton
171 kj
Wednesday 4/8/20
✅ 192 kj
Sunday 4/19/20
30 min Low Impact Ride
Hannah Corbin
✅ 145 kj
Thursday 12/20/18
143 kj
Wednesday 1/23/19