Shake and Bake
Workouts
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Sunday 2/17/19 @ 8:15 PM
✅
398kj
84rpm
44%
19mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Saturday 2/9/19 @ 5:6 PM
✅
394kj
83rpm
43%
19mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Sunday 2/3/19 @ 11:23 PM
✅
369kj
85rpm
42%
18mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Saturday 1/19/19 @ 5:35 PM
✅
372kj
85rpm
42%
18mph
Monday 12/31/18 @ 12:32 PM
189kj
86rpm
37%
16mph
Thursday 12/20/18 @ 4:31 PM
✅
223kj
86rpm
40%
18mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Tuesday 11/27/18 @ 2:56 AM
✅
430kj
81rpm
42%
17mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Wednesday 11/21/18 @ 12:54 AM
✅
352kj
84rpm
41%
18mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Tuesday 10/16/18 @ 2:26 PM
✅
395kj
86rpm
38%
17mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Wednesday 10/17/18 @ 2:48 PM
✅
281kj
84rpm
38%
16mph
Tuesday 10/16/18 @ 11:4 AM
247kj
81rpm
37%
16mph
Sunday 10/14/18 @ 3:51 PM
✅
312kj
88rpm
39%
17mph
Workouts
251
kj
Saturday 1/26/19
260
kj
Tuesday 1/15/19
304
kj
Monday 11/26/18
229
kj
Thursday 11/22/18
312
kj
Monday 10/22/18
223
kj
Wednesday 10/17/18
247
kj
Tuesday 10/16/18