Shake and Bake

Workouts

Saturday 4/18/20 @ 2:47 PM
81kj
81rpm
37%
16mph
15 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 11:59 PM
✅
198kj
95rpm
47%
22mph
Sunday 1/10/21 @ 5:32 PM
104kj
69rpm
40%
15mph
20 min Low Impact Ride
Kendall Toole
Sunday 1/10/21 @ 5:31 PM
✅
273kj
95rpm
48%
22mph
Sunday 12/20/20 @ 5:5 PM
97kj
82rpm
35%
15mph
20 min New Wave Ride
Christine D'Ercole
Sunday 12/20/20 @ 5:0 PM
✅
261kj
94rpm
47%
22mph
Thursday 9/10/20 @ 11:29 AM
204kj
80rpm
40%
17mph
30 min Country Ride
Hannah Corbin
Saturday 2/22/20 @ 10:54 PM
✅
604kj
86rpm
61%
26mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/17/20 @ 2:31 AM
✅
360kj
0rpm
0%
0mph
Saturday 6/6/20 @ 1:31 PM
111kj
77rpm
39%
16mph
20 min Hip Hop Ride
Hannah Corbin
Friday 7/10/20 @ 11:1 AM
✅
206kj
87rpm
45%
20mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
30 min Queen Rock Ride
Denis Morton
Friday 6/26/20 @ 11:18 AM
✅
414kj
94rpm
48%
22mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:38 PM
✅
544kj
90rpm
56%
25mph
Sunday 12/30/18 @ 9:11 PM
218kj
79rpm
36%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 12/25/18 @ 8:20 PM
✅
278kj
78rpm
40%
16mph

Workouts

15 min Low Impact Ride
Hannah Corbin
81 kj
Saturday 4/18/20
✅ 198 kj
Sunday 1/10/21
20 min Low Impact Ride
Kendall Toole
104 kj
Sunday 1/10/21
✅ 273 kj
Sunday 1/10/21
20 min New Wave Ride
Christine D'Ercole
97 kj
Sunday 12/20/20
✅ 261 kj
Sunday 12/20/20
30 min Country Ride
Hannah Corbin
204 kj
Thursday 9/10/20
✅ 604 kj
Saturday 2/22/20
45 min Power Zone Max Ride
Matt Wilpers
240 kj
Wednesday 10/31/18
✅ 360 kj
Friday 7/17/20
20 min Hip Hop Ride
Hannah Corbin
111 kj
Saturday 6/6/20
✅ 206 kj
Friday 7/10/20
30 min Queen Rock Ride
Denis Morton
174 kj
Tuesday 12/11/18
✅ 414 kj
Friday 6/26/20
30 min Coldplay Ride
Emma Lovewell
162 kj
Saturday 5/30/20
✅ 532 kj
Sunday 5/24/20
30 min Guns N' Roses Ride
Olivia Amato
174 kj
Saturday 2/8/20
✅ 544 kj
Sunday 5/17/20
45 min HRZ Endurance Ride
Jennifer Jacobs
218 kj
Sunday 12/30/18
✅ 278 kj
Tuesday 12/25/18