Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 9:19 PM
176kj
66rpm
42%
15mph
Wednesday 12/21/22 @ 3:0 PM
✅
202kj
61rpm
48%
16mph
Saturday 4/30/22 @ 12:48 PM
120kj
77rpm
46%
18mph
Thursday 4/28/22 @ 2:41 PM
✅
147kj
78rpm
49%
20mph
Monday 2/14/22 @ 3:1 PM
165kj
81rpm
45%
18mph
Monday 2/14/22 @ 2:57 PM
✅
174kj
74rpm
48%
19mph
Saturday 1/15/22 @ 4:10 PM
161kj
78rpm
46%
18mph
Monday 1/3/22 @ 6:41 PM
✅
178kj
76rpm
47%
19mph
Saturday 10/2/21 @ 7:52 PM
185kj
76rpm
49%
19mph
Tuesday 9/28/21 @ 7:33 PM
✅
187kj
75rpm
48%
19mph
Friday 9/3/21 @ 3:56 PM
180kj
77rpm
47%
19mph
Monday 8/30/21 @ 3:27 PM
✅
196kj
76rpm
48%
20mph
Monday 6/28/21 @ 4:12 PM
264kj
75rpm
47%
19mph
Tuesday 6/29/21 @ 2:32 PM
✅
292kj
77rpm
49%
20mph
Thursday 5/20/21 @ 2:32 PM
353kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 5:27 PM
✅
446kj
76rpm
49%
20mph
Wednesday 4/7/21 @ 2:52 PM
228kj
96rpm
37%
18mph
Friday 2/26/21 @ 4:25 PM
✅
312kj
88rpm
45%
20mph
Wednesday 2/10/21 @ 3:21 PM
340kj
92rpm
38%
18mph
Friday 1/22/21 @ 4:25 PM
✅
460kj
82rpm
47%
20mph
_alilbit_alexis
Newton, MA
9
VS
makemovesmandy
^ find me on IG!
43
🔥
Workouts
176
kj
Thursday 12/22/22
353
kj
Thursday 5/20/21
228
kj
Wednesday 4/7/21
340
kj
Wednesday 2/10/21