Shake and Bake

Workouts

Wednesday 10/13/21 @ 10:24 AM
✅
136kj
76rpm
42%
16mph
20 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 7:33 PM
103kj
70rpm
43%
16mph
Monday 8/2/21 @ 7:54 PM
180kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 11/8/20 @ 10:33 PM
✅
342kj
164rpm
0%
0mph
Monday 4/26/21 @ 11:25 AM
✅
74kj
66rpm
48%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 3/27/21 @ 10:31 PM
63kj
0rpm
0%
0mph
Saturday 11/28/20 @ 6:44 PM
✅
287kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
280kj
0rpm
0%
0mph
Monday 11/23/20 @ 11:32 PM
205kj
78rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/7/20 @ 7:20 PM
✅
264kj
156rpm
0%
0mph
Saturday 10/31/20 @ 11:8 AM
154kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 10:42 AM
✅
332kj
159rpm
0%
0mph
Thursday 10/1/20 @ 11:16 AM
127kj
78rpm
33%
13mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/1/20 @ 4:50 PM
✅
312kj
163rpm
0%
0mph
Monday 9/7/20 @ 10:14 PM
262kj
75rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:44 PM
✅
462kj
153rpm
0%
0mph
Wednesday 5/13/20 @ 9:25 PM
132kj
79rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 8:51 PM
✅
229kj
163rpm
0%
0mph
Sunday 4/19/20 @ 5:58 PM
203kj
70rpm
45%
17mph
30 min Climb Ride
Cody Rigsby
Thursday 3/5/20 @ 11:29 PM
✅
340kj
0rpm
0%
0mph

Workouts

20 min Club Bangers Ride
Alex Toussaint
✅ 136 kj
Wednesday 10/13/21
103 kj
Monday 9/6/21
30 min Hip Hop Ride
Alex Toussaint
180 kj
Monday 8/2/21
✅ 342 kj
Sunday 11/8/20
10 min Climb Ride
Alex Toussaint
✅ 74 kj
Monday 4/26/21
63 kj
Saturday 3/27/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 287 kj
Saturday 11/28/20
280 kj
Thursday 11/26/20
30 min Club Bangers Ride
Alex Toussaint
205 kj
Monday 11/23/20
✅ 264 kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
154 kj
Saturday 10/31/20
✅ 332 kj
Thursday 7/30/20
30 min 2000s Ride
Cody Rigsby
127 kj
Thursday 10/1/20
✅ 312 kj
Saturday 8/1/20
45 min Pop Ride
Cody Rigsby
262 kj
Monday 9/7/20
✅ 462 kj
Tuesday 9/1/20
20 min Pop Ride
Cody Rigsby
132 kj
Wednesday 5/13/20
✅ 229 kj
Monday 5/18/20
30 min Climb Ride
Cody Rigsby
203 kj
Sunday 4/19/20
✅ 340 kj
Thursday 3/5/20