Shake and Bake
Workouts
Friday 2/26/21 @ 4:1 PM
292kj
86rpm
37%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 11/11/21 @ 2:15 PM
298kj
79rpm
40%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 10/17/19 @ 1:55 PM
234kj
85rpm
39%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Saturday 9/28/19 @ 3:16 PM
469kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 2/1/21 @ 5:28 PM
328kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 8/18/21 @ 11:57 AM
208kj
90rpm
37%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Saturday 1/12/19 @ 5:44 PM
612kj
83rpm
40%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 11/10/18 @ 4:15 PM
423kj
82rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 4/27/18 @ 4:24 PM
206kj
79rpm
41%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Sunday 3/11/18 @ 7:13 PM
173kj
89rpm
35%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
298
kj
Thursday 11/11/21
234
kj
Thursday 10/17/19
208
kj
Wednesday 8/18/21
612
kj
Saturday 1/12/19
423
kj
Saturday 11/10/18
173
kj
Sunday 3/11/18