Shake and Bake
Workouts
Thursday 3/4/21 @ 6:2 PM
✅
142kj
78rpm
43%
17mph
Thursday 2/25/21 @ 9:1 PM
138kj
76rpm
43%
17mph
Friday 9/25/20 @ 4:28 PM
✅
120kj
36rpm
42%
8mph
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Friday 8/21/20 @ 3:48 PM
✅
234kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Friday 7/17/20 @ 4:29 PM
✅
214kj
76rpm
44%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Friday 3/13/20 @ 7:1 PM
✅
110kj
85rpm
40%
17mph
Monday 6/8/20 @ 7:40 PM
87kj
83rpm
37%
16mph
Monday 4/27/20 @ 1:59 PM
201kj
80rpm
41%
17mph
Monday 4/27/20 @ 6:45 PM
✅
207kj
74rpm
44%
17mph
Wednesday 2/5/20 @ 5:30 PM
✅
193kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Sunday 9/22/19 @ 7:28 PM
✅
157kj
83rpm
42%
18mph
Sunday 9/29/19 @ 1:19 PM
106kj
80rpm
37%
15mph
Sunday 7/21/19 @ 1:58 PM
✅
518kj
78rpm
46%
19mph
Sunday 7/21/19 @ 7:51 PM
390kj
72rpm
44%
17mph
Wednesday 6/6/18 @ 4:29 PM
✅
234kj
79rpm
44%
18mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Workouts
114
kj
Sunday 10/25/20
201
kj
Monday 4/27/20