Shake and Bake
Workouts
Thursday 4/23/20 @ 1:58 PM
✅
242kj
77rpm
45%
18mph
Thursday 4/23/20 @ 9:32 PM
175kj
77rpm
40%
16mph
Thursday 4/23/20 @ 1:34 PM
✅
165kj
84rpm
43%
18mph
Wednesday 5/15/19 @ 11:29 PM
116kj
78rpm
39%
16mph
Tuesday 3/10/20 @ 3:26 PM
✅
215kj
79rpm
42%
17mph
Wednesday 3/11/20 @ 12:9 PM
174kj
73rpm
41%
16mph
Wednesday 2/12/20 @ 5:29 PM
✅
230kj
79rpm
43%
18mph
Thursday 2/13/20 @ 12:50 AM
180kj
77rpm
40%
16mph
Sunday 12/22/19 @ 3:1 PM
✅
226kj
78rpm
43%
18mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Saturday 4/27/19 @ 11:45 AM
✅
235kj
82rpm
43%
18mph
Tuesday 4/23/19 @ 9:36 PM
197kj
81rpm
40%
17mph
Wednesday 2/27/19 @ 12:3 PM
✅
132kj
86rpm
38%
17mph
Tuesday 2/26/19 @ 11:2 PM
111kj
74rpm
40%
15mph
Sunday 12/16/18 @ 6:51 PM
✅
77kj
79rpm
43%
18mph
Sunday 12/9/18 @ 12:28 AM
55kj
75rpm
39%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
344kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Friday 10/5/18 @ 4:26 PM
✅
215kj
72rpm
45%
17mph
Friday 11/9/18 @ 12:27 PM
196kj
67rpm
45%
17mph
Workouts
175
kj
Thursday 4/23/20
116
kj
Wednesday 5/15/19