Shake and Bake
Workouts
Monday 5/23/22 @ 2:26 PM
✅
126kj
75rpm
42%
16mph
Thursday 5/12/22 @ 9:32 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 4:59 PM
✅
287kj
77rpm
41%
16mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:59 PM
234kj
72rpm
48%
18mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 3/29/20 @ 4:0 PM
238kj
77rpm
45%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 4/23/20 @ 1:58 PM
✅
242kj
77rpm
45%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
228kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 2/9/20 @ 4:43 PM
✅
230kj
76rpm
46%
18mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
245kj
82rpm
44%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:44 PM
✅
397kj
82rpm
45%
19mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Tuesday 3/27/18 @ 6:31 PM
✅
205kj
81rpm
41%
17mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20
228
kj
Wednesday 4/22/20