Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:42 PM
✅
589kj
85rpm
60%
26mph
Wednesday 11/22/23 @ 10:58 AM
400kj
85rpm
51%
22mph
Thursday 3/10/22 @ 9:55 PM
✅
602kj
72rpm
68%
26mph
Saturday 4/9/22 @ 11:31 AM
340kj
81rpm
49%
21mph
Tuesday 5/25/21 @ 10:16 PM
✅
541kj
77rpm
63%
25mph
Friday 5/21/21 @ 10:7 AM
443kj
85rpm
54%
23mph
Monday 7/20/20 @ 9:54 PM
✅
800kj
84rpm
59%
25mph
Thursday 7/30/20 @ 10:1 AM
672kj
86rpm
53%
23mph
Thursday 7/16/20 @ 9:56 PM
802kj
78rpm
62%
25mph
Friday 7/24/20 @ 10:6 AM
✅
814kj
78rpm
62%
25mph
Thursday 8/22/19 @ 9:49 PM
✅
996kj
85rpm
57%
24mph
Friday 4/3/20 @ 10:2 AM
940kj
79rpm
58%
24mph
Wednesday 12/11/19 @ 10:50 PM
✅
838kj
77rpm
63%
25mph
Wednesday 12/11/19 @ 10:55 AM
814kj
71rpm
67%
25mph
Thursday 11/28/19 @ 12:55 PM
797kj
79rpm
61%
25mph
Thursday 11/28/19 @ 12:57 PM
✅
821kj
69rpm
68%
25mph
Monday 12/24/18 @ 3:56 PM
683kj
83rpm
55%
23mph
Saturday 12/29/18 @ 11:59 AM
✅
889kj
70rpm
70%
26mph
Thursday 11/22/18 @ 3:20 PM
572kj
87rpm
49%
22mph
Saturday 11/24/18 @ 11:57 AM
✅
881kj
72rpm
68%
25mph
Workouts
672
kj
Thursday 7/30/20
940
kj
Friday 4/3/20
797
kj
Thursday 11/28/19