Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:0 PM
421kj
86rpm
43%
19mph
Wednesday 1/17/24 @ 2:35 PM
✅
432kj
85rpm
44%
20mph
Monday 3/6/23 @ 4:57 PM
✅
316kj
88rpm
44%
20mph
Saturday 12/10/22 @ 12:56 PM
296kj
82rpm
46%
20mph
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph
Tuesday 11/10/20 @ 12:27 AM
247kj
74rpm
47%
18mph
Monday 4/18/22 @ 4:49 PM
✅
503kj
89rpm
46%
21mph
Monday 1/17/22 @ 12:26 PM
433kj
86rpm
44%
20mph
Friday 8/13/21 @ 5:51 PM
✅
463kj
88rpm
45%
20mph
Tuesday 8/3/21 @ 10:55 AM
402kj
84rpm
43%
19mph
Friday 4/2/21 @ 3:46 PM
✅
333kj
85rpm
48%
21mph
Friday 1/29/21 @ 12:58 AM
316kj
77rpm
51%
20mph
Friday 12/18/20 @ 4:50 PM
391kj
91rpm
41%
19mph
Saturday 2/20/21 @ 4:50 PM
✅
442kj
85rpm
45%
20mph
Wednesday 1/27/21 @ 2:54 PM
✅
470kj
94rpm
43%
20mph
Wednesday 1/6/21 @ 10:57 AM
438kj
88rpm
44%
20mph
Wednesday 1/20/21 @ 5:23 PM
296kj
95rpm
41%
19mph
Friday 1/1/21 @ 12:59 PM
✅
315kj
87rpm
45%
20mph
Thursday 9/10/20 @ 10:2 PM
✅
173kj
73rpm
55%
21mph
Saturday 12/26/20 @ 2:46 PM
147kj
75rpm
50%
20mph
Workouts
421
kj
Tuesday 11/21/23
296
kj
Saturday 12/10/22
247
kj
Tuesday 11/10/20
433
kj
Monday 1/17/22
402
kj
Tuesday 8/3/21
391
kj
Friday 12/18/20
296
kj
Wednesday 1/20/21