Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:6 AM
✅
326kj
89rpm
45%
20mph
Friday 1/12/24 @ 11:54 AM
221kj
89rpm
39%
18mph
Friday 3/26/21 @ 2:59 PM
✅
497kj
91rpm
45%
21mph
Tuesday 2/9/21 @ 9:8 AM
371kj
80rpm
44%
18mph
Wednesday 1/27/21 @ 2:54 PM
✅
470kj
94rpm
43%
20mph
Tuesday 11/21/23 @ 5:3 PM
318kj
86rpm
39%
17mph
Monday 5/17/21 @ 10:46 PM
✅
338kj
92rpm
45%
21mph
Saturday 11/11/23 @ 12:19 PM
187kj
80rpm
39%
16mph
Friday 6/10/22 @ 9:43 PM
✅
478kj
83rpm
48%
20mph
Tuesday 8/9/22 @ 8:5 AM
354kj
71rpm
47%
18mph
Thursday 1/13/22 @ 10:9 PM
✅
506kj
90rpm
45%
21mph
Wednesday 4/13/22 @ 8:10 AM
376kj
81rpm
44%
18mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Sunday 1/9/22 @ 2:31 PM
488kj
85rpm
42%
18mph
Thursday 8/26/21 @ 3:48 PM
✅
311kj
86rpm
45%
20mph
Friday 10/23/20 @ 8:20 AM
269kj
79rpm
46%
19mph
Tuesday 4/27/21 @ 3:12 PM
✅
483kj
93rpm
43%
20mph
Friday 11/20/20 @ 9:22 AM
397kj
75rpm
47%
18mph
Monday 3/22/21 @ 2:50 PM
✅
509kj
90rpm
46%
21mph
Wednesday 4/8/20 @ 11:15 AM
407kj
79rpm
47%
19mph
Workouts
221
kj
Friday 1/12/24
371
kj
Tuesday 2/9/21
187
kj
Saturday 11/11/23
354
kj
Tuesday 8/9/22
488
kj
Sunday 1/9/22
407
kj
Wednesday 4/8/20