Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:54 PM
✅
470kj
94rpm
43%
20mph
Tuesday 1/26/21 @ 12:22 PM
377kj
92rpm
39%
18mph
Wednesday 7/15/20 @ 1:31 AM
241kj
92rpm
46%
21mph
Tuesday 9/22/20 @ 11:23 AM
✅
255kj
89rpm
49%
22mph
Friday 11/4/22 @ 3:45 PM
✅
314kj
88rpm
45%
20mph
Tuesday 11/22/22 @ 1:13 PM
132kj
74rpm
35%
14mph
Thursday 1/13/22 @ 10:9 PM
✅
506kj
90rpm
45%
21mph
Wednesday 4/13/22 @ 10:58 AM
335kj
83rpm
40%
17mph
Wednesday 3/2/22 @ 5:33 PM
✅
327kj
87rpm
45%
20mph
Saturday 2/19/22 @ 2:7 PM
224kj
84rpm
39%
17mph
Tuesday 4/27/21 @ 3:12 PM
✅
483kj
93rpm
43%
20mph
Monday 1/17/22 @ 9:1 PM
300kj
78rpm
39%
16mph
Monday 5/24/21 @ 3:39 PM
✅
316kj
91rpm
44%
20mph
Saturday 2/13/21 @ 2:14 PM
256kj
86rpm
42%
19mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Saturday 1/30/21 @ 1:0 PM
481kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 3:45 PM
✅
496kj
95rpm
44%
21mph
Wednesday 2/3/21 @ 10:57 AM
385kj
83rpm
43%
18mph
Friday 12/18/20 @ 4:50 PM
✅
391kj
91rpm
41%
19mph
Monday 1/18/21 @ 12:8 PM
371kj
84rpm
42%
18mph
Workouts
256
kj
Saturday 2/13/21
481
kj
Saturday 1/30/21
371
kj
Monday 1/18/21