Shake and Bake
Workouts
Monday 4/4/22 @ 3:41 PM
✅
479kj
88rpm
45%
20mph
Thursday 3/17/22 @ 8:13 PM
276kj
82rpm
38%
16mph
Thursday 3/10/22 @ 5:3 PM
✅
332kj
88rpm
46%
20mph
Monday 2/17/20 @ 2:3 AM
143kj
93rpm
31%
15mph
Monday 5/24/21 @ 3:39 PM
✅
316kj
91rpm
44%
20mph
Monday 11/30/20 @ 2:21 AM
184kj
86rpm
37%
16mph
Friday 1/29/21 @ 4:28 PM
✅
645kj
96rpm
43%
20mph
Sunday 5/16/21 @ 10:43 PM
418kj
85rpm
39%
17mph
Thursday 4/8/21 @ 4:9 PM
✅
526kj
90rpm
47%
21mph
Friday 5/7/21 @ 9:36 PM
313kj
82rpm
40%
17mph
Friday 3/12/21 @ 11:4 PM
✅
695kj
95rpm
44%
21mph
Saturday 5/1/21 @ 6:29 PM
409kj
85rpm
39%
17mph
Thursday 2/25/21 @ 1:17 AM
✅
465kj
94rpm
43%
20mph
Thursday 4/29/21 @ 9:50 PM
299kj
83rpm
39%
17mph
Monday 3/1/21 @ 4:29 PM
✅
478kj
93rpm
44%
20mph
Monday 9/21/20 @ 9:55 PM
284kj
83rpm
38%
17mph
Tuesday 10/6/20 @ 11:51 PM
✅
412kj
91rpm
41%
19mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Saturday 9/26/20 @ 5:37 PM
✅
554kj
90rpm
42%
19mph
Saturday 9/26/20 @ 2:24 PM
371kj
85rpm
37%
16mph
Workouts
276
kj
Thursday 3/17/22
184
kj
Monday 11/30/20
418
kj
Sunday 5/16/21
409
kj
Saturday 5/1/21
299
kj
Thursday 4/29/21
284
kj
Monday 9/21/20
371
kj
Saturday 9/26/20