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Shake and Bake
_5thelement
#BGMπ...near a Black Holeπ€
18
Beat 00clairebear00
VS
00clairebear00
CT
27 π₯
Beat _5thelement
Workouts
Previous Workouts
Next Workouts
Sunday 4/24/22 @ 3:24 PM
β
111
kj
0
rpm
0
%
0
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 4/8/22 @ 10:46 AM
95
kj
82
rpm
39
%
16
mph
Friday 4/8/22 @ 3:30 PM
β
177
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 1/23/22 @ 6:4 PM
119
kj
73
rpm
42
%
16
mph
Friday 3/25/22 @ 1:9 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/25/22 @ 12:20 PM
β
151
kj
75
rpm
46
%
18
mph
Tuesday 6/22/21 @ 4:2 PM
44
kj
59
rpm
42
%
14
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 1/24/21 @ 6:35 PM
β
88
kj
63
rpm
54
%
19
mph
Thursday 6/10/21 @ 1:52 PM
48
kj
72
rpm
38
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 6/14/21 @ 11:30 AM
β
75
kj
81
rpm
42
%
18
mph
Friday 4/9/21 @ 12:3 AM
76
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 5/30/21 @ 4:9 PM
β
118
kj
65
rpm
60
%
21
mph
Thursday 5/27/21 @ 12:53 PM
62
kj
65
rpm
37
%
14
mph
15 min Soul Ride
Sam Yo
View Class
Share
Wednesday 5/19/21 @ 2:14 PM
β
162
kj
62
rpm
60
%
20
mph
Thursday 4/8/21 @ 2:25 PM
β
351
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/20/21 @ 2:27 PM
263
kj
69
rpm
50
%
19
mph
Monday 4/5/21 @ 3:14 PM
216
kj
0
rpm
0
%
0
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Tuesday 3/30/21 @ 1:2 PM
β
263
kj
72
rpm
49
%
19
mph
Saturday 4/3/21 @ 1:43 PM
136
kj
0
rpm
0
%
0
mph
15 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 3/27/21 @ 1:55 PM
β
136
kj
65
rpm
55
%
19
mph
Previous Workouts
Next Workouts
_5thelement
#BGMπ...near a Black Holeπ€
18
Beat 00clairebear00
VS
00clairebear00
CT
27 π₯
Beat _5thelement
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
111
kj
Sunday 4/24/22
95
kj
Friday 4/8/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
177
kj
Friday 4/8/22
119
kj
Sunday 1/23/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 3/25/22
β
151
kj
Friday 3/25/22
10 min Climb Ride
Alex Toussaint
View Class
Share
44
kj
Tuesday 6/22/21
β
88
kj
Sunday 1/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Thursday 6/10/21
β
75
kj
Monday 6/14/21
10 min Climb Ride
Alex Toussaint
View Class
Share
76
kj
Friday 4/9/21
β
118
kj
Sunday 5/30/21
15 min Soul Ride
Sam Yo
View Class
Share
62
kj
Thursday 5/27/21
β
162
kj
Wednesday 5/19/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
351
kj
Thursday 4/8/21
263
kj
Saturday 2/20/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
216
kj
Monday 4/5/21
β
263
kj
Tuesday 3/30/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 4/3/21
β
136
kj
Saturday 3/27/21
Previous Workouts
Next Workouts