Shake and Bake
Workouts
Friday 6/9/23 @ 12:46 PM
✅
474kj
77rpm
59%
24mph
Saturday 6/10/23 @ 1:6 PM
184kj
81rpm
39%
16mph
Friday 6/2/23 @ 1:55 PM
✅
448kj
75rpm
59%
23mph
Sunday 5/28/23 @ 2:57 PM
196kj
77rpm
41%
17mph
Tuesday 3/21/23 @ 2:9 PM
✅
228kj
76rpm
58%
23mph
Tuesday 3/28/23 @ 10:32 PM
86kj
72rpm
41%
16mph
Tuesday 7/28/20 @ 1:3 PM
✅
737kj
80rpm
58%
24mph
Saturday 9/12/20 @ 2:56 PM
351kj
83rpm
42%
18mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Saturday 5/9/20 @ 2:50 PM
220kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:7 PM
✅
488kj
81rpm
57%
24mph
Monday 10/14/19 @ 10:32 PM
279kj
73rpm
50%
19mph
Sunday 1/26/20 @ 1:57 PM
✅
721kj
83rpm
56%
24mph
Sunday 1/26/20 @ 1:53 PM
328kj
78rpm
43%
18mph
Friday 7/19/19 @ 1:31 PM
✅
474kj
83rpm
57%
24mph
Friday 7/19/19 @ 11:1 PM
268kj
77rpm
48%
19mph
Sunday 4/28/19 @ 2:45 PM
✅
711kj
84rpm
55%
24mph
Sunday 4/28/19 @ 2:43 PM
320kj
81rpm
42%
17mph
Friday 1/18/19 @ 1:29 PM
✅
414kj
82rpm
54%
23mph
Saturday 1/19/19 @ 4:34 PM
152kj
77rpm
38%
15mph