Shake and Bake

Workouts

Thursday 4/29/21 @ 1:19 PM
✅
462kj
77rpm
58%
24mph
30 min Low Impact Ride
Christine D'Ercole
Monday 5/10/21 @ 5:13 PM
331kj
76rpm
52%
21mph
Monday 10/19/20 @ 1:11 PM
✅
757kj
80rpm
59%
24mph
45 min 90s Ride
Jenn Sherman
Monday 4/26/21 @ 9:45 AM
504kj
73rpm
54%
21mph
Friday 4/16/21 @ 1:14 PM
✅
465kj
78rpm
58%
24mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 4/19/21 @ 8:0 AM
333kj
74rpm
53%
21mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 9:8 AM
539kj
74rpm
55%
21mph
Sunday 5/17/20 @ 2:53 PM
✅
347kj
82rpm
59%
25mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/20/20 @ 12:47 PM
230kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 1:7 PM
✅
474kj
80rpm
57%
24mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 9:37 AM
348kj
74rpm
54%
21mph
Thursday 4/23/20 @ 1:21 PM
✅
464kj
79rpm
57%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:16 PM
333kj
73rpm
54%
21mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:26 PM
335kj
78rpm
52%
21mph
Tuesday 10/22/19 @ 1:1 PM
✅
277kj
78rpm
55%
23mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/19/19 @ 4:52 PM
218kj
74rpm
54%
20mph
Wednesday 12/5/18 @ 1:30 PM
✅
406kj
83rpm
53%
23mph
30 min 90s Rock Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 11:40 AM
216kj
78rpm
43%
17mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
✅ 462 kj
Thursday 4/29/21
331 kj
Monday 5/10/21
45 min 90s Ride
Jenn Sherman
✅ 757 kj
Monday 10/19/20
504 kj
Monday 4/26/21
30 min 80s Rock Ride
Leanne Hainsby
✅ 465 kj
Friday 4/16/21
333 kj
Monday 4/19/21
45 min All For One Ride
Multiple Instructors
✅ 737 kj
Friday 7/3/20
539 kj
Sunday 7/5/20
20 min Low Impact Ride
Alex Toussaint
✅ 347 kj
Sunday 5/17/20
230 kj
Monday 4/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 474 kj
Tuesday 5/5/20
348 kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 464 kj
Thursday 4/23/20
333 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
✅ 459 kj
Friday 3/20/20
335 kj
Friday 3/20/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 277 kj
Tuesday 10/22/19
218 kj
Saturday 10/19/19
30 min 90s Rock Ride
Jennifer Jacobs
✅ 406 kj
Wednesday 12/5/18
216 kj
Wednesday 2/6/19