Shake and Bake
Workouts
Wednesday 6/8/22 @ 2:34 AM
192kj
77rpm
41%
17mph
Thursday 6/9/22 @ 10:33 PM
✅
272kj
81rpm
46%
19mph
Friday 5/29/20 @ 1:59 AM
228kj
89rpm
39%
18mph
Friday 8/7/20 @ 3:17 PM
✅
350kj
89rpm
47%
21mph
Saturday 9/19/20 @ 6:25 PM
358kj
90rpm
39%
18mph
Sunday 8/9/20 @ 9:20 PM
✅
533kj
90rpm
47%
21mph
Friday 8/21/20 @ 2:38 AM
207kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 9:31 PM
✅
345kj
82rpm
50%
21mph
Thursday 3/12/20 @ 2:13 AM
221kj
74rpm
44%
17mph
Wednesday 3/11/20 @ 11:10 PM
✅
345kj
84rpm
49%
21mph
Saturday 11/9/19 @ 3:1 AM
232kj
78rpm
44%
18mph
Friday 11/1/19 @ 8:55 PM
✅
338kj
79rpm
51%
21mph
Friday 7/5/19 @ 7:55 PM
343kj
81rpm
43%
18mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Sunday 5/12/19 @ 2:45 PM
324kj
77rpm
43%
17mph
Thursday 5/9/19 @ 9:22 PM
✅
540kj
81rpm
52%
21mph
Wednesday 3/27/19 @ 2:39 AM
384kj
81rpm
44%
19mph
Wednesday 3/27/19 @ 10:10 PM
✅
540kj
85rpm
50%
21mph
Thursday 11/22/18 @ 3:20 PM
348kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
536kj
75rpm
54%
21mph
Workouts
228
kj
Friday 5/29/20
358
kj
Saturday 9/19/20
221
kj
Thursday 3/12/20
343
kj
Friday 7/5/19